The Secret of Khechari Mudra – Benefits, Steps & Stages
Khechari is the transversing of all ethereal regions. Khechari Mudra is the king of all mudras. In layman’s term, it is “the one who...
What Is Vinyasa Yoga – Definition. Benefits And Tips
Introducing the vibrant and fluid style of vinyasa yoga to the globe. One of the most well-liked yoga forms nowadays is vinyasa yoga, also...
Ashtanga Yoga Poses For Beginners
Introducing the realm of Ashtanga Yoga poses, an ancient and vigorous style of yoga that has become more well-liked due to its many advantages....
Cobra Vs Upward Dog – What’s The Difference Between Cobra And...
Welcome to this article, where we will look at and learn about two classic yogic poses: the Cobra vs Upward Dog. These positions are...
What Is Slow Flow Yoga? – Slow Flow Yoga Sequence
The peaceful and contemplative practice of it emphasizes the relationship between breathing and movement. Slow flow yoga urges practitioners to go through each pose...
Yoga Poses For Two People
Engaging in yoga movements in the company of another individual is referred to as partner yoga, couple yoga, or acro yoga. It's an interesting...
Should You Shower Before or After Yoga?
It's important to keep your personal hygiene up while doing yoga. It keeps you tidy and also promotes health and civility in those around...
Can Yoga Cause Diarrhea? – Explained
It has long been recognized that yoga has several health advantages, including increasing flexibility, reducing stress, and enhancing mental wellness. On the other hand,...
How To Use Yoga Blocks – Beginner To Advanced
Here is where we go into detail about how to use yoga blocks. Whether you're a beginner or an experienced practitioner, knowing how to...
Bikram Yoga What Are Its Health Benefits
Have you heard about Bikram yoga? Or maybe you are already doing it. All forms of yoga have many health benefits, and Bikram yoga...
