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    What is Yoga All About

    What Is Yoga All About

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    The birth of yoga occurred in northern India over 5,000 years ago. The word comes from the oldest sacred text of Rig Veda. The Vedas are a collection of rituals, mantras, and songs that...
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    How To Do Yoga for Beginners

    How To Do Yoga for Beginners

    TeamTheYogaHow - 0
    What is yoga? Yoga started in northern India as a spiritual practice. Nowadays it has become more popular because of the way it promotes mental and physical well-being. Yoga emphasizes breathing techniques, meditation, and good...
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    Discover the world of yoga and well-being. We're passionate about yoga. Here to helping beginners to learn how to do yoga and start their journey through yoga practice, yoga poses, meditation and positivity while bringing inspiring yogis best practices for your lives and life style.
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