What Is Yoga All About
The birth of yoga occurred in northern India over 5,000 years ago. The word comes from the oldest sacred text of Rig Veda. The Vedas are a collection of rituals, mantras, and songs that...
Yoga Poses For Two People
Engaging in yoga movements in the company of another individual is referred to as partner yoga, couple yoga, or acro yoga. It's an interesting and different practice. It has the added benefit of fostering...
